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Potassium lowers blood pressure

Potassium lowers blood pressure

For those with high blood...

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Potassium lowers blood pressure Featured

Potassium lowers blood pressure

For those with high blood pressure, sodium is a serious concern. Studies show that sodium-rich diets can spike blood pressure and many foods that don't even taste all that salty are secretly loaded with salt compounds. But luckily, there are some things that you can do to alter your diet and mitigate your risk.  It might seem totally random — after all, there are all kinds of vitamins and minerals that you need. Potassium is just one of them. But this nutrient has more to do with your blood pressure than you might think.

As reported on the DAILY MEAL website - EAT MORE

Last modified onFriday, 11 September 2020 07:39
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