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Potassium lowers blood pressure

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A month ot sandwich recipes

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These dishes are BEST served cold

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Ice cold coffee beverages

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Building a better taco

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French girl's guide to eggs

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What chef's cook for their kids

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Benefits of quitting sugar

Benefits of quitting sugar

Sugar is a cruel, cruel mistress—it's delicious and addictive, but it's not doing you any favors. Aside from causing weight gain, increased consumption of refined sugar increases the risk of insulin resistance, type 2 diabetes, and cardiovascular disease, and can impact cognitive function and memory, says best-selling author Sara Gottfried, M.D.  It may seem daunting, even impossible, to remove processed sugar from your diet, but understanding all the extraordinary things that happen when you cut it out can empower you to kick the habit. Keep reading.

As reported on the DOMINOS website - READ MORE

Last modified onMonday, 18 May 2020 07:15
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