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Pyschologist turns climate lover

Pyschologist turns climate lover

Margaret Klein Salamon, P...

Food Network's recipe principles

Food Network's recipe principles

Given the number of ingre...

The non-essential rest. worker's life

The non-essential rest. worker's li…

We started to grasp the s...

Your Summer read starts today

Your Summer read starts today

Summer Reading: Let books...

Classic Cajun Jambalaya

Classic Cajun Jambalaya

Of all the dishes in the ...

The new McDonald's experience

The new McDonald's experience

Clean the digital kiosks ...

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Can't do sit-ups? What your body is telling you

Can't do sit-ups? What your body is telling you

Once the gold standard of ab exercises, sit-ups have fallen out of favor as gym-goers look to more functional, full-body movements — like squats and deadlifts — to train their entire core more effectively and efficiently. Even the U.S. military has scrapped sit-ups from its physical fitness test. But that doesn't mean classic sit-ups are totally worthless. They may not be the best way to build a tighter midsection, but doing them can help to illuminate certain weaknesses and muscular imbalances you may have.

As reported on the LIVESTRONG website - READ MORE

Last modified onTuesday, 31 March 2020 19:07
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