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Regarding your body's brown fat

Regarding your body's brown fat

Believe it or not, your b...

Wendy's breakfast sandwiches are tasty

Wendy's breakfast sandwiches are ta…

Wendy's on Monday began s...

Bread designs draws crowd

Bread designs draws crowd

This chef, who's behind t...

Your diet and mental health

Your diet and mental health

Active people tend to ove...

Hustling a year of free burritos

Hustling a year of free burritos

Just before noon on Valen...

Grocery store questions answered

Grocery store questions answered

Grocery shopping: the pas...

Experts stock pantry for quarantine

Experts stock pantry for quarantine

Edward Lee is not prepare...

The perfect Thursday lunch

The perfect Thursday lunch

Yet when you see a line f...

Can't do sit-ups? What your body is telling you

Can't do sit-ups? What your body is…

Once the gold standard of...

Sustainable school lunch supplies

Sustainable school lunch supplies

Packing plastic is second...

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Foods wreaking havoc on your stomach

Foods wreaking havoc on your stomach

Gut health is all the rage. It's probably why you landed on this page. But if you're like us, you probably need a little refresher on why this emerging science is so important. So here goes: More than 100 trillion bacteria are floating around your gut—a flora, if you will, of microbes both good and bad for your health.  Inspired by that research, we rounded up the handy list below of five foods to stay away from in order to live your best gut health life—but not entirely, since some of our faves (RIP, booze) didn't make the gut cut. It's all about balance, amirite?

As reported on the PURE WOW website - READ MORE

Last modified onTuesday, 21 January 2020 04:43
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