Menu
Potassium lowers blood pressure

Potassium lowers blood pressure

For those with high blood...

A month ot sandwich recipes

A month ot sandwich recipes

The sandwich is incredibl...

These dishes are BEST served cold

These dishes are BEST served cold

Every year, between Memor...

Baking master cakes are too good to eat

Baking master cakes are too good to…

Recently, a viral video h...

Popcorn flour makes best cornbread

Popcorn flour makes best cornbread

There is a solid chance t...

Ice cold coffee beverages

Ice cold coffee beverages

While some of us have hel...

Building a better taco

Building a better taco

Grilled tacos are one of ...

French girl's guide to eggs

French girl's guide to eggs

For one of the most versa...

What chef's cook for their kids

What chef's cook for their kids

Under normal circumstance...

Prev Next
Restaurant lunch highlights:

Cut this back to exercise more

Cut this back to exercise more

It's hard to fit in fitness when you're fixated on your screens. In 2016, American adults spent almost 11 hours each day using devices such as phones, tablets, computers, video games and TVs, reports Harvard T.H. Chan School of Public Health. What's worse, between 2010 and 2015, only 22.9 percent of U.S. adults met the guidelines for both aerobic and muscle-strengthening activities, according to the National Health Statistics Reports.

As reported on the LIVESTRONG website - READ MORE!

Last modified onWednesday, 13 November 2019 01:11
back to top

Joomla! Debug Console

Session

Profile Information

Memory Usage

Database Queries