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Ranking animal proteins

Ranking animal proteins

As an average consumer, you probably have a vague awareness of the nutritional value of your animal proteins — fish being better than red meat, for example. all animal proteins have pros and cons, research can come up with conflicting results, and studies can surprise us. Keeping that in mind, here are some conclusions that can be made about different categories of animal protein, starting with the good.

As reported on the WASHINGTON POST website - READ MORE

Last modified onTuesday, 16 July 2019 04:37
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