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Standing Yoga poses help balance

Standing Yoga poses help balance

The work you do in the gym or on the yoga mat prepares you for the remaining 23 hours of your day. Yoga, in particular, promotes physical balance and a balanced lifestyle beyond the mat. The benefits of standing yoga poses will follow you for the rest of your day.

As reported on the LIVESTRONG website with Yoga poses - EXERCISE more

Last modified onFriday, 19 July 2019 07:16
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