Menu
Mind changing veggie burgers

Mind changing veggie burgers

Whether you don't eat mea...

YOU can fight family separation

YOU can fight family separation

Under the Trump administr...

G & G Father's Day gift guide

G & G Father's Day gift guide

This year is my husband's...

Safe sunscreen and 3 to avoid

Safe sunscreen and 3 to avoid

Think your sunscreen is s...

Five common BBQ myths

Five common BBQ myths

As we retrain ourselves o...

Regular, Raw, Manuka Honey differences

Regular, Raw, Manuka Honey differen…

Honey or apiculture (the ...

Non-traditional donuts trending

Non-traditional donuts trending

Annually, the National Re...

Avocado's future is dim

Avocado's future is dim

Chris Sayer pushed his wa...

Prev Next
Restaurant lunch highlights:

RE: Antioxidants and their superpowers

RE: Antioxidants and their superpowers

When it comes to health, we all know that what we eat is very important. Not only does our body require nutrition to function optimally but it needs a special kind of substance found primarily in plant foods to thrive. Antioxidants or 'phytochemicals' are special plant compounds that have the ability to fight free-radicals — undesirable chemical by-products of cellular respiration also present in certain foods and our environment.

Want to know more about some of the most commonly found antioxidants and their health benefits? Here are the main families of antioxidants.

As reported on the ONE GREEN PLANET website with recipes - LEARN MORE!

Last modified onFriday, 01 June 2018 05:30
back to top