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Restaurant lunch highlights:

Five blood sugar friendly foods

Five blood sugar friendly foods

Eating a whole foods, plant-based diet is one of the simplest ways to manage your blood sugar and elevate your health to a whole new level. Healthy blood sugars are also vital to prevent or manage Type 2 diabetes, hypertension, and hypoglycemia. Eating a diet that supports your blood sugar can also help prevent obesity. Plant-based foods are jam-packed with fiber, which is the main reason they're so supportive of blood sugar levels.

As reported on the ONE GREEN PLANET website with recipes - EAT MORE!

Last modified onThursday, 21 June 2018 04:05
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