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New York's new sandwiches

New York's new sandwiches

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There is a Poke problem

There is a Poke problem

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About this 10,000 steps a day idea

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Adopting a zero waste lifestyle

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Science of emotional eating

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RE: The 'Green Deal' and your food

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About pescatarian diet negatives

About pescatarian diet negatives

Too much of a good thing is not always good, as the saying goes. A pescatarian diet includes fish but no other meat, along with fruits, vegetables and grains. The American Heart Association recommends you eat two servings of fish a week for heart health. Fish is a good source of protein and healthy fats, but eating too much may be bad for your health, increasing your exposure to pollutants and mercury.

As reported on the LIVESTRONG website - READ MORE

Last modified onMonday, 16 April 2018 05:36
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