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New York's new sandwiches

New York's new sandwiches

In sandwiches, we as a sp...

There is a Poke problem

There is a Poke problem

"You're pronouncing it wr...

Hummimgbirds: Evolved for battle

Hummimgbirds: Evolved for battle

The hummingbird as warrio...

About this 10,000 steps a day idea

About this 10,000 steps a day idea

My phone is on me at all ...

Adopting a zero waste lifestyle

Adopting a zero waste lifestyle

On whole, the American po...

Science of emotional eating

Science of emotional eating

You've had a stressful da...

RE: The 'Green Deal' and your food

RE: The 'Green Deal' and your food

Representative Alexandria...

About eating a sustainable, nutritious diet

About eating a sustainable, nutriti…

It's impossible to name t...

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Restaurant lunch highlights:

RE: Healthy morning habits

RE: Healthy morning habits

Developing healthy habits is on everyone's agenda but following through with our good intentions is harder than it seems, especially when you're busy. Research shows that people maintain healthy habits when these are small and manageable changes to one's lifestyle.

Want to devise a morning routine to help you invest in your health, be it physical, mental, or spiritual? Here are seven rituals you should consider.

As reported on the MOTHER NATURE NETWORK website with recipe - READ MORE!

Last modified onFriday, 20 April 2018 05:01
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