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Making portion work for you

Making portion work for you

If you're trying to lose ...

Re: That bottle of Pinot Noir

Re: That bottle of Pinot Noir

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Standing Yoga poses help balance

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Ranking animal proteins

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Regarding your sugar addiction

Regarding your sugar addiction

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Slushy cocktail season is now

Slushy cocktail season is now

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RE: Beating the sugar habit

RE: Beating the sugar habit

It is the end of January, and Instagram is bursting with self-effacing pictures of people who swore off sugar at the beginning of the month, only to fail. My boys both decided to cut back on the sweet stuff that became commonplace over the holidays, but they too are struggling. The soda they drank every time we went to a party, the leftover pie that seemed bottomless and the Pop Tarts I bought as part of my resolution to rethink restriction continue to call their names. Why is sugar so powerful, and how can we beat it?

As reported on the WASHINGTON POST website - LEARN MORE

Last modified onTuesday, 06 February 2018 06:22
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