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Why a whole foods diet?

Why a whole foods diet?

Fast and packaged foods that include laundry lists of ingredients might be tasty, but they're void in many nutrients which simply won't keep you or your belly satisfied. The good news is that you can fill up without sacrificing taste or your health thanks to the bountiful whole food options that are out there. Here's why you should be focusing on a whole foods diet filled with fresh fruits and vegetables.

As reported on the ONE GREEN PLANET website - READ MORE

Last modified onMonday, 08 January 2018 05:37
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