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Think you need probiotics?

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Think you need probiotics?

It's easy to be confused by the frenzy of information surrounding probiotics — the "good" bacteria (sometimes called "live" bacteria) that are most often taken in pill form or through foods such as yogurt. Some people swear by them to treat a range of ailments from gut health to allergies, and those loyal fans have transformed probiotics into a $35 billion industry. But while anecdotal evidence may support those theories, the scientific evidence is still catching up.

As reported on the Mother Nature Network website - READ MORE

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