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Cut this back to exercise more

Cut this back to exercise more

It's hard to fit in fitne...

Regarding Obesity Week

Regarding Obesity Week

Arriving in Las Vegas for...

From a citified jock to farmer

From a citified jock to farmer

I'm out building a fence ...

When whale dies what's next

When whale dies what's next

What happens after a whal...

Best Meal Kit delivery service?

Best Meal Kit delivery service?

Starting a meal kit deliv...

Pork chops worth cooking twice

Pork chops worth cooking twice

I'll tell you who would h...

Best Obesity Week message

Best Obesity Week message

We've had our full dose o...

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From a citified jock to farmer

I'm out building a fence against a dove-colored December sky. Six months ago, my husband, Chris, and I bought a 46-acre farm in northeast Tennessee. Though we're equal partners in it, the farm was my idea, and I'm the primary manager.  The impetus to buy the farm grew out of a career and identity crisis I was having. I was feeling increasingly insecure about the stability of my chosen profession—journalism. the same time, I'd completely burned out on endurance sports, which I'd been doing throughout my teens and twenties.

As reported GETPOCKET.com website - READ MORE!

Best Meal Kit delivery service?

Starting a meal kit delivery service can seem like a daunting task and a huge commitment, but it's actually designed to simplify your lifestyle by encouraging you to cook. One leader in the field, HelloFresh, is starting a craze among people who want to eat healthy but don't have the time to cook from scratch; it's their healthy little secret. Intrigued but don't know where to start? I have your most burning questions answered.

As reported on the MSN.com website in this Q&A - LEARN MORE!

Pork chops worth cooking twice

I'll tell you who would have been one of them: Nathaniel Burton, a busboy at the Hotel New Orleans who went on to be the chef at the Hotel Pontchartrain and Broussard's in New Orleans and taught at the Culinary Institute of America. Tipton-Martin revises a Burton recipe to present a dish of seared pork chops with a roux-thickened lemon-caper sauce, ingeniously taking a tip from the celebrity chef and restaurateur B. Smith. It is African-American French food that is also Italian, totally elegant and thus absolutely from New Orleans.

As reported on the NEW YORK TIMES website - EAT MORE!

Women in National Geographic magazine

National Geographic has been in print since October 1888, a cool 131 years. In those same 131 years, the magazine has had only ten editors. Current editor-in-chief Susan Goldberg is the first woman to hold the position.   Now, Goldberg & Co. are embarking on a year of women-focused coverage to coincide with the run-up to the August 2020 centenary celebrating the ratification of the 19th Amendment

As reported on THE CUT website - READ MORE

Dairy Queens are closing up

On one Thursday afternoon, the front lawns of Lockney, a South Plains farming town of fewer than two thousand, were still dusted with the windblown residue of the cotton harvest. Though locals long ago became hardened to news of economic woes, the latest casualty was one that few could fathom: the local Dairy Queen, the iconic fast-food mainstay of small-town Texas, closed in late October.  Now the store is a hollow shell sitting in the shadow of the town's rusted water tower.

As reported on the TEXAS MONTHLY.com website - READ MORE

Questions before 'What do you do?'

Research findings from the world of network science and psychology suggests that we tend to prefer and seek out relationships where there is more than one context for connecting with the other person. here's a few questions you could start with that will leave you more likely to find multiple commonalties and turn your new contacts into a multiplex tie — and maybe even a friend.

As reported on the GETPOCKET.com website - READ MORE!

Eating alone and liking it

While "solo dining" might conjure up images of a corner booth at a cafe or a bar stool at a local restaurant, the ultimate solo dining experience is eating home alone. It's when we're home alone — with no one watching what we're eating, how or where — that our quirks, eccentricities and guilty pleasures come out.

As reported on the NEW YORK TIMES website - READ MORE

Cut this back to exercise more

It's hard to fit in fitness when you're fixated on your screens. In 2016, American adults spent almost 11 hours each day using devices such as phones, tablets, computers, video games and TVs, reports Harvard T.H. Chan School of Public Health. What's worse, between 2010 and 2015, only 22.9 percent of U.S. adults met the guidelines for both aerobic and muscle-strengthening activities, according to the National Health Statistics Reports.

As reported on the LIVESTRONG website - READ MORE!

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