The Daily GLOB: David's BBQ, Union St. Downtown Farmers Market Wednesday, Hurricane Irma, Black Adder trivia, Steps To Wellness Luncheon, Flavorful cooking tips, Adding steps to your exercise

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Volume 7, Day 3, Wednesday, September 6,  2017
 
 
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Valerie is an AWESOME cook, and Caribbean Queen is the TRUE taste of Jamaica! It's an IRIE place! Her husband Errol is a pretty good cook, too - AND he's the leader of
the best reggae band in town - IRATION. Check them out, if you ever get the chance. - BZ

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The Daily GLOB

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Happy Tuesday!

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GLOBmaster2017

Good morning GLOBers are you feeling the need to collect fresh water yet.  The Publix near the GLOB World Wide Offices had a line of customers outside waiting for the grocery store to open with water bottle in hand.  I guess that is one of the problems of living in Florida on the East Coast during my adolescent life.  I have experienced a lot of really bad storms and I'm still standing.  The GLOB Master is waiting a few more days to start worrying about this storm.

 

090617MarketTOPPER

It is Union St. Downtown Farmers Market Wednesday and Market Elder Charlie Lybrand is seeing indications of cooler weather out on the farm:


090617WILDmanThe month of September begins with hints of cooler weather to come as the equinox approaches. Pears are now being harvested while the last of the local grapes are coming in. With the new school year also comes new vendors to the market.  The range of products is expanding each week, and farmers already have many fall crops in the ground. Pork and pasture raised chicken are now regularly available. Southern peas- acres, blackeyes and zipper cream- are yielding. Okra continues to produce.. Peppers, eggplant and yardlong beans also continue to yield. Seminole pumpkins and butternut squash are still being offered. Field grown tomatoes are finished, but farmers are still producing in greenhouses and high tunnels . Potatoes in varied varieties and zinnias are available. Sweet potato greens and arugula are now coming in.  Florida sweet onions- both red and white- are available. Cool weather crops like collards are still being harvested. Some mushrooms from shiitakes to oysters are being harvested. Kale continues to be harvested. Garlic chives, scallions and turmeric can be found.

090617BlackADDER

BLACK ADDER BREWERY TRIVIA:  Get your brain in gear for Trivia. Every Wednesday at 7pm. Prizes for winners. Free to play. Food truck on site.

 

090617Meridan

STEPS TO WELLNESS:  Meridian is hosting the Second Annual Steps to Wellness Luncheon tomorrow September 7th, 2017 at the Sweetwater Branch Inn from 11:30-1:00 pm. This fundraising luncheon will support the room expansion of the Mothers Intensive Supportive Treatment program, a residential program for mothers and their children on our Gainesville campus. FOLLOW THIS LINK for more information.

What's for lunch GLOBers?  Meet me downtown and I will bring all the brain food you can consume fresh and ready to enjoy . . .

 

Today in the GLOB!

David's Real Pit BBQ

The GLOB Master is a working kind of guy and I find it reassuring to know the David's Pork Sandwich Working Person's Special is always waiting to be my lunch time bliss. - READ MORE

Healthy flavorful cooking tips

Flavorful cooking tips - The Food & Wine website offers up several easy and delicious ways to upgrade your home cooking skills including baking, not frying your food. - READ MORE

Regarding adding exercise to your day

Living in a sedentary culture we must incorporate more movement into our daily routines. Regular activity can have a positive effect on our weight, mood, cardiovascular health, blood pressure, stress management and blood-sugar.levels  - READ MORE

 

 

090617Diet

DIET TRIUMVIRATE:  According to the Washington Post losing weight gets personal when you combine diet and behavioral changes may help dropping the unwanted pounds.

 

090617Quote

DAILY GLOB LUNCH QUOTE OF THE DAY:  I just want someone to look at me the way I look at food.

- PureWow

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If you're still hungry and need a good lunch idea FOLLOW THIS LINK to Gainesville's Lunch Out Blog Instagram page.  This is where the GLOB's Image Editor Erica Corbett takes great pleasure in sharing amazingly looking, deliciously yummy images of what we are thinking about, contemplating seriously, and eventually eating for lunch in the Urban GLOB.

Have a wonderful Wednesday lunch GLOBers and if you see the GLOB Master downtown be sure to say hello. If I miss you this afternoon I will see ya right here tomorrow.

Mike Sanford, GLOB Editor

email me: misanford@gatorglob.com

 
 
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DIET TRIUMVIRATE:  According to the Washington Post l
osing weight gets personal when you combine diet and behavioral changes may helphttp://www.gatorglob.com/news-for-your-eatification/item/6010-diet-behavior-weightloss-partners.
http://www.gatorglob.com/news-for-your-eatification/item/6010-diet-behavior-weightloss-partners